Past Life Regression is a technique used to take a person back through time by means of hypnosis. Through hypnosis, a person can travel so far back in time that memories of previous lifetimes can be revealed and explored. Some believe that we die many times and are born many times, and each time we come back it is to learn lessons.
Before regression begins the therapist will usually discuss with the client their beliefs and understanding of Reincarnation and the concept of rebirth and transmigration of the soul. Using relaxation exercises the conscious mind can be bypassed to some extent, giving us access to the previously closed subconscious mind. The subconscious mind holds all past life experiences and will allow important events of a past life to surface.